Afternoon Reset at Constellation

A mindful reset practice for your afternoon. This class will include mindful movement/walking and conclude with guided deep relaxation.

Please bring whatever will help you relax deeply, such as a yoga mat and cozy blankets.

$15-20 sliding scale

Libby’s approach to mindfulness, relaxation, and nature connection is inspired by the seasons and rooted in ancient wisdom.

• October 23, 2024
• 4:00 PM - 5:00 PM
• Constellation, 259 Highland Ave, Somerville, MA

Please note: We chose 4:00 to test what time works for the community. Timing may adjust- please share your feedback.