What we’re about
Empower people from all walks of life to feel confident, healthy, and full of energy.
Self Defense workshops are based on real life situations, with the aim to teach practical life skills. Age 14+.
The yoga workshops will be specifically geared for the martial artist (and everyone else) who needs flexibility, and mental calmness. All welcome.
All in a family-friendly, inspiring atmosphere ✨️
All workshops are taught by By 10th Degree Black Belt, Soke Paul CERVIZZI J.D.
More information: https://www.sokepaulcervizzi.com/
