Digital Wellness Group – Promoting Healthy Social Connections

*** PLEASE READ THIS IMPORTANT REGISTRATION INFORMATION***

You can only attend Be More Social events following a consultation with CCS director Beth Bonfiglio. That's why all our event listings have RSVP's closed. Don't worry, you can still join us! You can email Beth directly at [email protected] or visit our webpage for more info.

Be More Social groups allow young adults (18+) in Boulder, Colorado to meet others who want to gain more social confidence and have more face-to-face fun in their lives. Activities are structured to encourage young adults to meet like-minded peers, receive support from coaches to engage in groups, improve confidence, and if relevant, decrease social anxiety.

Want to develop a balanced relationship with technology that supports your overall health and wellness? The Digital Wellness Group will support you to balance your use of digital technology with face-to-face social connection, so you can achieve your goals related to academics, work, hobbies, and passions. You’ll receive information and guidance to develop a digital media wellness plan that supports positive social engagement in technology while prioritizing in-person connection.

Group leader Brianna Kennedy is passionate about cultivating a safe environment for young people to explore their relationships with technology and Digital Media Overuse (DMO) challenges. Bri uses her background and training in Clinical Mental Health Counseling to provide education on DMO, while facilitating an authentic group experience allowing members to develop connections with peers and build a network of support. Bri is excited to work with group members to establish a healthy balance of pro-social uses of technology in their lives.

• Be More Social activity groups are organized by Collegiate Coaching Services (CCS) for young adults ages 18 and older in central Boulder, Colorado.
• Please note, Be More Social groups are not psychotherapy groups.
• If you are not a current client of Collegiate Coaching Services, Beth Bonfiglio, Assistant Clinical Director, will conduct an assessment to review current goals and social needs.
• Attendance is important for participants to receive the full benefit of our groups. There will be no refunds for missed groups.
• All groups require a commitment of four meetups.
• The cost to attend the Digital Wellness Group is $40 per meetup and requires a 4-meetup commitment. Four meetups will be billed at a time.

Visit Collegiate Coaching Services online to enroll or learn more.

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