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What we’re about

Hey Beautiful Human,

Welcome to our group!

I'm Christina, a Chronic Relief Expert, devoted to enabling you to live a life free from chronic physical pain and emotional suffering.

Having 'Google-mapped' my own path to healing - marked by an abusive long-term marriage, complex trauma, and debilitating chronic health conditions - I know first-hand the struggles you face:

  • Relentless physical pain,
  • Flooded by distressing emotions,
  • Lingering sense of emptiness,
  • Feeling trapped,
  • Burnt out,
  • Overstimulated,
  • Confused, and
  • Unable to focus.

Navigating the complexities of parenthood while feeling overwhelmed.

These daily battles affect your relationships with who you love and what you love to do, wreaking havoc on your quality of life.

Hey, if you are anything like I was you just want to make these painful and uncomfortable parts of you disappear.

Here’s what I discovered that led me to do exactly that…

By learning to work with your body, getting it to become best buddies with your brain, you can expect the following benefits:

  • Feel safe when you used to feel afraid,
  • Understand the second your body is telling you something,
  • And exactly how to meet your body’s needs.

This is not your traditional medical and talk therapy approach. We don’t solely focus on ‘fixing’ your thoughts and symptoms. Instead, you learn resilience and the capacity to revive and heal your body itself. So you can finally live pain free and rid your chronic issues.

I know, how exciting!

I bet you want to experience this too. And you can:

  • Take a rejuvenating jog in the park without feeling exhausted.
  • Savour your favourite restaurant delights without enduring discomfort.
  • Embrace your passions with joy without being swept away by waves of pain.
  • Enjoy quality time with your loved ones without drowning in distressing emotions.
  • Make tough decisions with clarity without losing your sanity.

Through my own remarkable healing, along with 25 years of experience and expertise in complex trauma, chronic health issues, and somatic healing modalities —yes, I am a bit of a smarty pants —it’s led me here, to you.

So, are you ready for a change?

Imagine waking up everyday bursting with vitality and free from chronic pain and emotional discomfort.

I am here to help you achieve this.

With all my love,
Christina Theo