What we’re about
Hello!
Lamees here, and it is my pleasure to hold space for you so you can reconnect to the body, declutter the mind, find clarity and to just BE in the here and now.
Here, we use our breath to release the stress that has been suppressed and ultimately stored in the body through expression.
I believe that people have the right to be vulnerable and heard. To express freely whatever emotions are coming up, whether, it is sadness, joy, anger, happiness…etc. There is no judgement to what emotions show up and how you express yourself.
If this feels like you and you are ready to give yourself permission to feel and a chance to express your truth, this group is for you.
We will be having group somatic breathwork sessions & listening circles. There will also be workshops that is in collaboration with other artists and healers.
Upcoming events (2)
See all- Manifest Your Year: Art & Breathwork WorkshopRevelation Marketing Studio , Ottawa , ON
Start your New Year with clarity, creativity, and purpose! This one-of-a-kind workshop blends the power of somatic breathwork and art to help you manifest your goals for the year ahead.
Guided by me, a professional somatic breathwork practitioner, and Mitra Salamzada, of Mitrasfineart, a professional artist, this session is designed to help you release limiting beliefs and express your intentions onto canvas. You’ll walk away with a beautiful, personalized vision board—a powerful tool to bring your dreams to life.
Date & Times:
• Morning Session: 10:30 AM to 1:00 PM
📍 Location: 15 Antares Dr, Unit 3, Ottawa, ON
What to Bring:
• A Yoga mat
• A BlanketWhat You’ll Get:
✅ A professionally guided breathwork session
✅ A large canvas (16”x20”), paints, and brushes included
✅ Step-by-step guidance to create your vision board💵 Price:
• Early Bird : $60
• Regular Price: $70🎟 How to Join:
https://www.eventbrite.ca/e/manifest-your-year-art-breathwork-workshop-tickets-1088736743909Let’s manifest your dreams together!
- Manifest Your Year: Art & Breathwork WorkshopRevelation Marketing Studio , Ottawa , ON
Start your New Year with clarity, creativity, and purpose! This one-of-a-kind workshop blends the power of somatic breathwork and art to help you manifest your goals for the year ahead.
Guided by me, a professional somatic breathwork practitioner, and Mitra Salamzada, of Mitrasfineart, a professional artist, this session is designed to help you release limiting beliefs and express your intentions onto canvas. You’ll walk away with a beautiful, personalized vision board—a powerful tool to bring your dreams to life.
Date & Times:
• Evening Session: 5:30 PM to 8:00 PM
📍 Location: 15 Antares Dr, Unit 3, Ottawa, ON
What to Bring:
• A Yoga mat
• A BlanketWhat You’ll Get:
✅ A professionally guided breathwork session
✅ A large canvas (16”x20”), paints, and brushes included
✅ Step-by-step guidance to create your vision board💵 Price:
• Early Bird : $60
• Regular Price: $70🎟 How to Join:
https://www.eventbrite.ca/e/manifest-your-year-art-breathwork-workshop-tickets-1088736743909Let’s manifest your dreams together!