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Releasing Stress From the Body - Quick AIT

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Kate
Releasing Stress From the Body - Quick AIT

Details

What sucks for you right now?!
This AIT offering is held the first Tuesday of every other month. It's a hands-on event, so you’ll be able to find some relief around that sucky issue that’s causing you stress!

Research shows that group healing in powerful. Although each participant will be working on their own issue while in this group event, everyone’s privacy will be honored. After the initial presentation, I'll invite all participants to turn their camera off and mute themselves for privacy while doing their own work.

What’ll it look like?
You’ll learn a powerful method of energy psychology, Advanced Integrative Therapy (AIT), used to release stress/blocks/trauma from your body. Working with energy centers in the body, I’ll guide you in releasing an emotional or energetic block, or limiting belief that’s been stuck or stored in your body/being. Take this time for your self-care, and learn some amazing healing tools that bring more healing and joy to your life.

If you find value in this modality and want to go deeper, you might want to try my group coaching sessions held on the second, third, and fourth Tuesday evenings of each month. Check out the calendar for more details.

What you'll need...
Make sure you’re in a comfortable space, have something to take notes with, and grab a glass of water in order to stay hydrated. That’s it!

ALL are welcome! Please feel free to share with anyone who you feel could benefit.

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Breathe With Me: A Breath and Holistic Wellness Collective
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