We meet every Tuesday at 9:30am! To attend a different week, please send an email to [email protected]
Join us for a morning of Ecstatic Dance focused on healing and transformation. We call it Ignite Body Freedom Ecstatic Dance and have been meeting for over 3 years now!
Through the power of movement and music, we will release stress, anxiety, and tension from the body and mind. This session will provide a safe space for personal growth and self-empowerment, as we connect with ourselves and the community around us. Whether you are seeking stress relief, mental clarity, or simply looking to explore new ways of self-healing, this event is perfect for you.
We start and end the event with a community sharing circle to set safe parameters and share intentions. Ecstatic dance has no choreography or guidance; it's an exploration for each individual to find their own flow and take times of stillness when needed. Come dance, let go, and embrace the journey towards healing and positivity. No dance experience is required, just an open heart and a willingness to explore the depths of your being. Join us and tap into the transformative power of ecstatic dance for ultimate healing and self-discovery.
A FEW REQUESTS
We ask during the event, no conversation, no phones, no substances, and no judgment.
WHO IT THIS FOR?
All ages, all abilities, ALL welcome!!
SCHEDULE
Opening Circle begins at 9:30am to provide a few minutes to center and ground ourselves together and share our intentions.
We will then move into our exploration of free movement to a 75 minute playlist. We will end with a closing circle to share a few last words about our experience.
**Please arrive before 9:30am to give yourself enough time to say hello, sign-in, donate and land in the space before we begin. Doors will close at 9:30 as we begin circle.
PAYMENT
Donations are appreciated, suggested $8-$25 (CASH PREFERRED)
No one will ever be turned away due to lack of funds
