Qigong in the Park

Qigong in the Park at Preston Park, Brighton. Bring sun hat, sunscreen, water etc. if necessary and in case of heavy rain there will be no class (it will usually be moved to the Sunday if the weather is better). Suitable for all levels of experience.

Qigong
Taiji (Tai Chi)
Daoyin exercises
Makko-Ho and Do-in exercises
Japanese Ki Exercises and Hara training
Well-being guidance

Donations by cash or bank transfer (contact me for details) or by PayPal to [email protected]. Optional tea at the cafe afterwards

See you there,

Matt