(ONLINE) Friday morning Qigong class

Join our event on Zoom.
Contact me for the Zoom link and password at [email protected] or message me through meetup.
Qigong and Tai Chi class with Matt: Fridays 10am – 11.15am
Suitable for beginners and anyone who wants to get in touch with their energy. Qi Gong and Tai Chi helps you relax, calms the mind and improves posture.

• Qigong
• Taiji (Tai Chi)
• Daoyin
• Makko-Ho exercises
• Ki Exercises and development
• Well-being

No experience necessary. This class is normally attended by 3-10 students.
Optional donations by Paypal (to [email protected])
More info at https://www.brightonenergyworks.co.uk