Simple Steps for Inner Peace

Simple Steps for Inner Peace
Sundays | 10 - 11:15am
By donation (Suggested $15)
with Resident Teacher Gen Kelsang Wangpo
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Join us on Sundays in November for this series of classes designed to help you cultivate a deeper sense of calm and contentment in your daily life. Each session will guide you through practical and accessible methods rooted in Kadampa Buddhist teachings to achieve lasting inner peace.
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Whether you're new to meditation or seeking to enhance your current practice, these classes offer valuable tools and insights to support your journey towards inner tranquility.
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Discover how small, mindful changes can lead to significant improvements in your overall well-being and learn how to apply these simple steps to create a more harmonious and peaceful life.
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Schedule:
Nov 3rd: Finding Calm in Everyday Life
Nov 10th: The Art of Mindful Breathing
Nov 17th: Cultivating Compassion and Kindness
Nov 24th: Overcoming Stress with Practical Meditation Techniques

About the Teacher:
​Gen Wangpo is a Buddhist monk and has taught Kadampa Buddhism for many years. He most recently had the good fortune to teach in Houston, Texas before becoming our Resident Teacher here in Phoenix.
Known for his practical teaching style and deep analysis, he makes Buddha’s teachings accessible and effective. With decades of teaching experience, he offers powerful spiritual guidance.