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Mindful Wednesday

Photo of Buddhist Halton
Hosted By
Buddhist H.
Mindful Wednesday

Details

This event is catered to those who like to develope mindfulness. Thereby reduce work stress and develope a peaceful mind.

What to Expect:
We will practice Loveing-kindness meditation and Brething meditation by utilizing origional Buddhist texts and techniques.

Photo of Mindful meditation practitioners of Halton group
Mindful meditation practitioners of Halton
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Every week on Wednesday

Buddha Meditation Centre of Halton
148 Main St S · Acton, ON
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FREE