Healthy Thanksgiving Recipe Swap!

Think you have to choose between being healthy and having a delicious Thanksgiving? Think again! With a little planning ahead - and inspiration from our Meetup group - you can leave the Thanksgiving table feeling healthy and satisfied.

Email 1-5 of your favorite healthy (and delicious!) Thanksgiving appetizer, side dish, dessert or drink recipes to [email protected] before Wednesday 11/20.

I'll gather and share our top recipes during the discussion... along with some of my own favorites, and some helpful tips for maintaining healthy habits during the holidays. 😋💪

What qualifies? We're looking for recipes that contain:

• Real whole foods instead of packaged/processed foods or artificial ingredients. Usually the fewer ingredients the better!
• Naturally low sugar or get sweetness from natural sources.
• Protein, fiber and healthy fats
• Diet plan flexibility - recipe can easily be adjusted for specific diets or food intolerances.
• Simple steps to make and serve

Join Registered Nurse and Integrative Health & Nutrition Coach, Emily Jensen, for this virtual workshop where we'll discuss some helpful tips and recipes for staying healthy this holiday season.