Plant Forward Boulder: Early Dementia & Alzheimer's Disease

## Early Dementia and Alzheimer's Disease

Participants ages 60+ will learn about some of the latest research focusing on the 2024 study by Dr. Ornish. Discover the key modifiable lifestyle factors to improving conditions of early dementia and Alzheimer’s Disease. Learn how factors like plant-based diets, stress reduction, movement, and staying mentally and socially active contribute to improved cognitive functioning.

Please register through the Age Well Center: https://anc.apm.activecommunities.com/boulderparksrec/activity/search/detail/36197?onlineSiteId=0&locale=en-US&from_original_cui=true

## Instructor: Ann Thomasset holds a certificate in Plant-Based Nutrition through eCornell, and is a Building Healthy Communities leader with the Physicians Committee for Responsible Medicine.