What we’re about
Super fun kids’ yoga class that incorporates dancing, breathing, reading, games, and more! Yoga helps with many things including balance, focus, and stress release. We will learn yoga poses, coping skills, breathing techniques, salutations, and how to access our peaceful garden. Children ages 3-12; all abilities welcome. Please share your child's story so the class can be as inclusive as possible. Parents and care providers welcome.
