Stairs and Coffee

Details:
Let's meet at the bottom of the Memorial Stairs, do 10 rounds then go for a coffee at Higher Ground in Kensington.

Please NO DOGS, this is a narrow stairway.

This will be a good amount of exercise and should get your blood flowing for the day.

It costs me $180 a year to run this group, so I would appreciate if you contribute any amount you feel if fair. This is not required in anyway, it would be helpful though. Cheers.

Meetup location and time:
730 AM
Stairs: 200 Memorial Dr NW, Calgary, AB T2N 3C2
Coffee: 1126 Kensington Rd NW, Calgary, AB T2N 3P3

Objective info:
Climb the stairs 10 times. Then go for a coffee and a chat afterwards.

• 167 wooden stairs
• 11 flights of stairs
• 1 hour for 10 rounds of stairs

Weather forecast:
https://www.theweathernetwork.com/ca/weekend-weather-forecast/alberta/calgary

Gear: Running shoes, and maybe a change of shirt for going for a coffee afterwards if you are interested. Please bring yourself some water.

Covid: As per current local restrictions.

WAIVER: I am not going to get you to sign a waiver, but I am going to assume that if you attend this event that you understand that I take no liability for your health or condition before, during or after the event. The waiver can be found here: http://bit.ly/SnS_Waiver

DISCLAIMER: You are fully aware that organizers are not professional guides and you assume all responsibility for your safety and well-being. Your participation in this event means you have read the waiver and by signing up for this event you have accepted the waiver. If you have stated "no" in your profile you will not be accepted to participate. You are fully aware that organizers are not professional guides and you assume all responsibility for your safety and well-being. You are fully prepared with proper gear and you're physically fit to do this event with the group.