Snooze your way to success!

Can sleep affect our creativity?

Caring for our creativity isn’t always top of mind, but it should be! Join us for an interactive talk that explores the fascinating relationship between sleep and creativity as we prepare for 2025.

In this session, award-winning Clinical Hypnotherapist and Stress Management Consultant Melanie Davies of Mind Solutions will reveal the crucial connection between optimal sleep and unlocking creativity. You’ll learn practical strategies for improving your sleep to enhance both your wellbeing and creative output.

What to Expect:

• Discover Melanie's secrets for optimising sleep and creativity
• Experience a guided session designed to enhance creative concentration for wellbeing
• Engage in a Q&A where you can ask Melanie about sleep habits and how they can positively impact your creativity.

About Melanie

Melanie Davies is an award-winning sleep and stress management consultant with over 30 years of experience in high-pressure environments.

As a Clinical Hypnotherapist and a former teacher, trainer, and coach, Melanie has a wealth of knowledge in workplace stress, neuroscience, and hypnotherapy. She is passionate about helping individuals overcome challenges, boost their confidence, and build resilience through better sleep and stress management.

Melanie's mission is to help individuals improve their health, happiness and habits, through optimising sleep, managing stress, boosting confidence and building resilience to find joy and success, both in and out of the workplace.

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This event made possible by our amazing sponsors
Indie Cambridge | Numbercloud | Creative Strides | Nexer Digital | Studio 24
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