Live Qigong Group Class: The Yoga of Energy

Sign up now for this live class at Hot Yoga East Dennis!

YMAA Qigong Master David Silver will lead the group through an 80-minute series of qigong exercises, similar to yoga asana. You'll learn the theory of how Qi / Prana functions in the body, and the ancient history of these arts in this fun and illuminating session. There will be a Q & A at the end for discussion.

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Qi-gong means "energy work". Qi / prana is the energy within the body, now understood to be bioelectricity. With regular practice, you may increase the quantity of your energy and improve the quality of your circulation, resulting in physical and spiritual benefits.

David is one of the only people to ever reach the full master certification of YMAA Qigong with Dr. Yang, Jwing-Ming.

Saturday, November 16, 2024

3:30 PM to 5:00 PM EST
Hot Yoga East DennisPlayers Plaza. 1590 Route 6A · East Dennis, MA