Qigong online - Moving Meditation Qigong with David Silver (YMAA)

Group qigong class online. Energize your mind and body! No experience necessary. Qi-gong means "energy-work" and it uses simple movements to increase your circulation of blood, oxygen, nutrition and energy, or bioelectricity. Qigong is a form of moving meditation that is thousands of years old, related to reiki, tai chi, and yoga.

Please join a few minutes early. Wear loose clothing and drink a little water before class.

Please initially join the meeting with camera turned on so we can confirm you are not a bot to avoid disruptions in class (this is a common Zoom problem). After the first minute, you may shut camera off if you prefer. Only people RSVPed here with the same name will be admitted to help decrease disruption.

With repeated Qigong practice, you can heal old injuries, feel better, and stay healthy during the change of seasons. During our practice, you will learn the theory of how each exercise improves your health, supported with modern medical data. Questions are always welcome.

YMAA Qigong Master David Silver is certified with Dr. Yang, Jwing-Ming, after decades of intensive study and practice starting in 2001.

EVERY TUESDAY 4pm est / FRIDAY at 11am est

Payment is via Paypal (sliding scale $20 - $35): [email protected]
(If you attend class, please pay.)

ZOOM link ---->

David Silver is a YMAA Qigong Master certified with Dr. Yang, Jwing-Ming (Yang's Martial Arts Association) after decades of intensive study and practice since 2001.