Year-end celebration, newbies dance for free! RSVP via WhatsApp.

You are invited to a special year-end celebration and a great way to meet our dancing community! Newcomers to Biodanza dance for free! Something for all dancers of life.

Session 1: 11h00 -14h00 (all 18+ welcome)
Shared lunch: 13h00 -14h00 (everyone)
Session 2: 14h00 -18h30 (more experienced / seasoned dancers only)

Where: Kalk Bay Community Centre, Main rd,
opposite the Dalebrook tidal pool

When: Saturday 7 Dec

Exchange:
Session 1: R150 newcomers free
Session 2: R440 join session 1 for free

EVERYONE over 18 welcome in the first session, no experience or skills required. The second session is for experienced dancers only. Please try to be there for the shared lunch - an opportunity to meet newcomers and the other dancers in our community.

Bookings:
Annelize - [email protected] or 082 924 3871 (WhatsApp text)
N.B. Please contact the organiser directly to book your space on or before 6 Dec, strictly no drop-ins. An RSVP here is not sufficient.

Translated, Biodanza means "The Dance of Life". It’s a very powerful form of conscious dance which helps us to experience the joy of living through music, movement and connection. We follow a tried and trusted formula to create fun, memorable and moving experiences!

What to bring:

• Wear comfortable clothes you can move in freely, with layers you can add or remove.
• Bring some water and a sweat towel, if required.
• We dance barefoot, but you can wear light shoes with non-staining shoes, if needed.
• Bring a mug for your tea or coffee and something to share for lunch. Teas, coffee, biscuits and regular milk will be provided. Please cater for your special dietary needs, e.g. sugar and milk substitutes.

The fist session starts promptly at 11h00, please allow time to find parking and settle in.

Join our FB group - Biodanza with Annelize: https://www.facebook.com/groups/1656117064658341/
Like our FB page - Move It: https://www.facebook.com/MoveIt.Biodanza/
Connect with us on Instagram: @Annelize.Becht

#HealingThroughMovement #Connection #ConsciousDance #Mindfulness #Biodanza #MoveIt #Meditation #Selfcare #Fun #De-stress