Practical Meditation for Daily Life

Practical Meditation for Daily Life
with Christian Steele, M.D.
Wednesdays 6:30 - 8:15 p.m.

From beginner to advanced, meditation is not difficult, but it does require some practice. Join us as Christian facilitates a meditation workshop, sharing a few special techniques along with how to develop new insights that you will want to continue to use to take your meditation to the next level."

Dr. Christian Steele is an author, teacher, and speaker with a background in chemistry, physics, and medicine. Through his work and through life experiences, Steele has discovered that our real power lies within us.