Beach Bliss: Sound Bath, Yoga, & Reiki
Details
Treat yourself to a unique blend of yoga, sound healing, and reiki on the beach! Picture yourself on a vast, open shore, sunlight warming your skin, and the gentle sound of waves creating a natural soundtrack to your practice. 🌞🌊 Join Jamie and Ana in nature's sanctuary, where the shoreline becomes our yoga studio and each breath brings you closer to inner peace.
Our practice combines gentle, flowing movements, restorative stretches, and a deeply relaxing Savasana by the sea. This all-levels experience is a journey of release, rejuvenation, and grounding. You’ll be supported in every moment, surrounded by soothing vibrations and guided through a serene yoga practice to harmonize mind, body, and spirit.
We’ll end with a soothing sound bath and reiki offering to melt away tension, leaving you refreshed and uplifted. 🌊🧘♂️✨
What to Expect:
• Opening meditation
• Breathwork (pranayama) to center the mind
• Sensual yoga flow for full-body restoration
• Yin stretches to release stress
• Aromatherapy and optional hands-on adjustments
• Crystal bowl sound bath during a beachside Savasana
• Optional reiki for an extra touch of calm
What to Bring:
• Mexican blanket or towel to protect your yoga mat from sand
• Yoga mat (some provided)
• Layers to stay cozy
• Water bottle
• An open mind and heart
This is a free event although we gratefully accept sliding scale donations to help support our offering. A typical donation is $33-44 but offer what you are able. Your presence is the best gift!
Directions: Park on or near Wilmar Ave and take the stairs down to the beach area.
This is a weather-permitting event. If it is rainy or too windy, we will send an email out to inform of rescheduling.
Beach Bliss: Sound Bath, Yoga, & Reiki