Ames RI Discovery Meeting

At our weekly meetings, we learn and practice the Recovery Method of self-help for dealing with the symptoms of mental or nervous illnesses. All over age 18 are welcome. Our meetings are structured. We offer years of experience dealing with mental and nervous illnesses. We do not offer advice or diagnoses at our meetings as we are not mental health professionals. During the meetings, we give examples about trivialities of daily life that have given us symptoms. (We stick to trivialities at Recovery and do not talk about legal or moral issues, religion, sex, or politics - since these are areas in which the average person does not have expert knowledge.)