Relax and Meditate...Find Stillness
Details
Every Saturday at 9 AM is offered a meditation group. Anyone 15 years or older is welcome to join.
There will be brief introduction to Heartfulness Meditation each session followed by a topic reading from “The Heartfulness Way," or "Designing Destiny,” or a 3 minute Heartfulness video. There is then a 5 minute guided relaxation followed by a 30 minute silent meditation.
Heartfulness offers a unique experience of “transmission” or “yogic energy” which assists the seeker in cleaning out negativity, stress and impressions that are accumulated on a daily basis.
Meeting link:
https://us02web.zoom.us/j/85121839628
Heartfully,
Faith
ps - If you have any additional questions you may reach me at [email protected]
** There are no fees.
Every week on Saturday
Relax and Meditate...Find Stillness