Chinese martial arts, Taichi, Qigong Event

Chinese martial arts event (free)

Part 1 Chinese Qigong practice
Part 2 Chinese Taichi practice
Part 3 Chinese martial arts practice

• Chinese Qigong practice
  Chinese Qigong is originated from thousands of years ago which can help us open the channels in our body by static exercise, dynamic exercise and stretch exercise. It is an easy and efficient way to keep fit.

• Chinese Taichi practice
  Taichi is an internal Chinese martial arts praticed for self-defense and health. It is an efficient way to train the energy inside body and connect the body with the nature. It benefits to mental and physical health by the slow, intentional movements and moving meditation.

• Chinese martial arts
  Also know as Kung Fu, is welcomed by people around the world.