Recovery Foundations

Recovery Foundations is a weekly Outpatient Addiction Recovery group designed to empower you towards success on your personal journey in recovery.

Each week we explore life situations that impact your recovery. We also work on developing and practicing CBT skills to successfully address the situations, thoughts, feelings, and behaviours that can lead to substance use or problem gambling.

Recovery Foundations is a good fit if any of the following apply:

• You recently slipped, experienced a set-back, or relapsed.
• Your recovery has stalled and you need help moving forward.
• You're able to stop using/gambling for brief periods.
• You've been trying to cut back or stop without success.
• You're at risk of losing relationships due to using/gambling.

Due to the nature of this group, pre-registration is required. Group size is limited. Walk-ins will not be allowed to attend.