Vinyasa Yoga Flow - Chula Vista Yoga Meetup Group

Join the Chula Vista Yoga Meetup Group for the weekly yoga class focused on Vinyasa yoga. This dynamic and energetic style of yoga synchronizes breath with movement, creating a fluid practice that builds strength, flexibility, aids in letting go of tension, and brings inner peace.

Whether you are a seasoned yogi or new to the practice, this class is suitable for all levels. I want to emphasize your freedom and remind you no pose is mandatory, and to modify your practice as needed.

Come flow with us and connect with like-minded individuals in the beautiful Chula Vista community. Class is a $10 donation: Venmo (@Terry-Arnold-8).

Don't forget to bring your mat (I will likely bring 1-2 extra), water, and an open mind. Let's breathe, move, and find balance together on the mat.