What we’re about
Join us ALL Sunday's at 8:30am Pacific Standard time.
Daily meditation is an important practice for many reasons, this specific style of meditation is important for creating harmony and coherence in your body, mind, and spirit, in order to get out of survival mode, and into creation to begin to thrive. Meditating together in a group setting only enhances those profound experiences because of the increased frequency. In this group we will meditate together virtually with varying Dr. Joe Dispenza's guided meditations.
Words from Dr. Joe Dispenza:
"Our research demonstrates that by cultivating elevated emotions and slowing our breathing, we can awaken the heart and cause it to beat in a more orderly fashion. The more coherent the heart; the more coherent the energy; the more coherent the signal we use to create resonance and harmony in each energy center.
In aligning our heart’s energy with the energy in each center, we can tune in, align, and entrain them to be more whole and balanced.
Through resonant love, we can repair, restore, and regenerate. We can rise from our meditation with more health, balance, and order in our body’s autonomic nervous system.
The energy centers of the body (known as chakras in the Hindu traditions) are individual centers that have their own frequency and energy. Each energy center emits different information and/or intentions; correlates to its own individual glands, hormones, and chemistry; and houses its own unique plexuses of neurons. When activated with energy, each center expresses its own level of mind."
For more information on Dr. Joe Dispenza's work, I highly recommend reading his book "Becoming Supernatural", and/or checking out his website at drjoedispenza.com.
See you there!
