Cultivating Joy

After 35 minutes of sitting and walking meditation, join Ken to explore the nature of joy and how it can be cultivated. What do we mean by joy? What keeps us from experiencing joy more often?

Ioy has its roots in a wholehearted appreciative attention.
― Willem Kuyken.

PS. Meditation instruction is available and free! If you're new to meditation, arrive early (6:45) to allow enough time.

NOTES:

• Session is limited to 14 people so RSVP here on Meetup
• If the door is locked, use the doorbell to the right

Learn more about us, including online sessions, at https://communitymeditation.net.

Community Meditation is 100% volunteer-run and supported entirely by donations. Visit https://communitymeditation.net/support-us to make a one-time or recurring donation.

Questions? Contact [email protected].

Photo by Bekka Mongeau.