What we’re about
It's the Holiday Season again, and exciting times with family are ahead
But is there a spirit in the air to get to know our neighbor?
If you work from home or go to work in a physical space,
Consider this an invitation for a morning walk and get to know your neighbor because, at least for me, it's good to know who you share a neighborhood with. Call me an old-timer, but that's just me.
Let's walk and have fun with a purpose.
Goal: Achieve 10,000 steps within a 90-minute timeframe!
Are you in?
I will be outside by 6 am and will be welcoming people and stretching, too, that's important, and you are more than welcome to join me stretching :)
Look, I was never much of a cardio person myself, but in the last year, I've made it a habit to exercise four times a week, and it has helped me transform my morning routine and mental space for the upcoming workday!
Don't worry; we will go at the pace needed to accomplish 90 minutes!
I am running a few minutes late; my previous meeting is over.
