Skip to content

From Stress to Serenity: Navigating the Holidays with Clarity and Calm

Photo of Reshma Bhojwani
Hosted By
Reshma B.
From Stress to Serenity: Navigating the Holidays with Clarity and Calm

Details

About the Workshop:
The holiday season can often bring a mix of joy and stress. If you want to experience a calm, joyful, and fulfilling holiday season, this workshop is for you!

Join me and discover how to transform holiday stress into moments of peace and joy. Empower your emotional journey with awareness and intention this season!

What to Expect:

  • Explore and Understand Your Emotional States: Gain clarity on your current emotional state and where you aspire to be emotionally.
  • Raise Awareness: Learn how to transition from unconscious emotional reactions to conscious awareness.
  • Set Intentions: Discover powerful techniques to intentionally shift your emotional state for a serene and joyful holiday season.
  • Create a Personal Action Plan: Walk away with a practical, personalized plan to manage holiday stress and cultivate emotional balance.

Who Should Attend:
This workshop is ideal for anyone feeling overwhelmed by holiday stress, seeking emotional clarity, or eager to embrace a calm and intentional holiday season.

Why Attend?

  • Interactive and Engaging: Participate in exercises and group discussions that enhance learning and sharing.
  • Expert Guidance: Receive insights and strategies to support your emotional journey from our expert facilitator.
  • Community Connection: Connect with like-minded individuals on a similar quest for emotional well-being.

Registration:
Secure your spot today and gift yourself the tools to transform holiday stress into joy and serenity.

Note: Limited spots are available, so don't miss out!

Photo of Confident Strides Women's Empowerment Network group
Confident Strides Women's Empowerment Network
See more events
FREE
10 spots left