Candlelight Yin Yoga Sound Bath Escape - Slow, Gentle, Restorative
Details
Please bring your own yoga mat.
Everyone gets a free vibrational gift; arrive 15 minutes early to receive a complimentary Tuning Fork Mini Treatment before the class begins and a crystal pyramid mini treatment during savasana!
Feel free to bring your crystals and extra water bottles to charge up!
This is a slow and stretching class for any body type, no experience is necessary.
Register for your spot at: https://balancedplanetyoga.com/class-schedule/
Registration Fee: $35
Location: Balanced Planet Yoga, 795 E. Route 70, Suite F, Marlton, NJ
This special yoga class blends Yin yoga with the sounds of singing quartz crystal bowls to create a completely rebalancing and calming experience, perfect for soothing the nervous system and quieting the mind.
During a sound bath session your brain reaches the Alpha state - the state of deep meditation.
Join us for this gentle restorative yin yoga class with a live crystal bowl sound bath! Together we will learn to love ourselves a little deeper, improve energy flow and reconnect with spirit through live sound vibration. Give yourself (and people you love) the gift of a restorative practice that targets the deepest tissues of the body, our connective tissues – ligaments, joints, bones, and the deep fascia networks of the body.
Soften your joints, relax your body and open your mind as you are led through a full body opening, mind clearing, energy stimulating, restoring and wonderful practice in preparation for your preparation for a deep, meditative savasana and a full reset.
What we love about yin yoga:
-Calms and balances the mind and body
-Reduces stress and anxiety
-Increases circulation
-Improves flexibility
-Releases fascia and improves joint mobility
-Balances the internal organs and improves the flow of Chi or Prana
What we love about sound baths:
-A sound bath uses harmonic healing frequencies to create a relaxing meditation experience.
-Sound frequencies raise the vibration of the body at a cellular level and releases negative chemicals from the body at a molecular level
-Benefits include relaxation, stress and anxiety reduction, reduction of body pains, improved sleep, and more!
*Dress comfortably
*Doors close at 12 pm so please be on time.
* Feel free to bring your special gemstones to be charged by the sounds or worn on the body if you have any.
**Give yourself some extra time if you have not been here to this address before.
* No show attendee fees are not refundable
About Jannine Veasy
Jannine has been a member of the BPY community for many years. She holds many certifications including 40 hour Divine Sleep Yoga Nidra, 50 hour Yin Yoga, and a 200 hour YTT from Balanced Planet Yoga.
Candlelight Yin Yoga Sound Bath Escape - Slow, Gentle, Restorative