What we’re about
Welcome to our community!
it's about using movement as a tool to understand ourselves and the way we connect with the world around us. In these labs, you’ll engage in guided exercises that encourage you to move freely and intuitively, helping you tap into your body’s wisdom and express what might be difficult to put into words.
This practice is about more than just physical movement. It’s a chance to explore the dynamics of connection—how we relate to others, how we maintain our boundaries, and how we open ourselves to new possibilities. Whether you’re looking to deepen your self-awareness, find a community of like-minded individuals, or simply enjoy an evening of mindful movement, our labs are a beautiful and fun place to experience connection
No prior dance experience is needed. This is a welcoming environment where everyone can feel at ease, whether you’re new to this kind of practice or have been exploring movement for years. Come as you are,
We look forward to moving with you and exploring the possibilities that arise when we connect.
