Gentle Yoga and Meditation
Details
45 minutes of gentle yoga will ease you into a guided meditation. This is a delicious, slower-paced class for those who may have muscular or joint issues. Or for those who just want to indulge in a gentler experience. Great for beginners.
This class is both in person and on Zoom. When you RSVP you will receive the link by message. I will not have time to respond to RSVPs received less than two hours before class time. IMPORTANT: Please have messages enabled to get the link.
Try a class for Free! After that you may make a donation in person, by check, or online.
In person: Cash or check only, minimum recommended $5
Check: To BuxMontUU Fellowship 2040 Street Road, Warrington PA 18976, please write yoga on the memo line. Any amount is welcome.
Online: https://secure.myvanco.com/YJTM/home Scroll down for 'Yoga". Minimum online donation is $10. You can make your donations one time or monthly.
Rosemarie Monaco is an E-RYT 200/RYT 500 RYT YACEP, which means she is a registered expert yoga teacher and teacher trainer, with additional certification in gentle and chair yoga. So you'll be in very good hands.
Every week on Tuesday
Gentle Yoga and Meditation