Chair Yoga and Meditation

Think of a chair as a prop to help you get all the benefits of Yoga without having to get up and down from a mat. It is a fun class that works every body part from head to toe. You'll enjoy 45 minutes of yoga followed by meditation.
The class starts promptly at 10:30 so please join five minutes before if on Zoom or 10 minutes if you are coming in person.
This class is both in person and on Zoom. When you RSVP you will receive the link by message. I will not have time to respond to RSVPs received less than two hours before class time. IMPORTANT: Please have messages enabled to get the link.

Try a class for Free! After that you may make a donation in person, by check, or online.
In person: Cash or check only, minimum recommended $5
Check: To BuxMontUU Fellowship 2040 Street Road, Warrington PA 18976, please write yoga on the memo line. Any amount is welcome.
Online: https://secure.myvanco.com/YJTM/home Scroll down for 'Yoga". Minimum online donation is $10. You can make your donations one time or monthly.
Rosemarie Monaco is an ERYT-200/RYT-500 YACEP teacher, which means she is a registered expert yoga teacher and teacher trainer. So you will be in very good hands!