Gentle Yoga on Thursdays in Crystal Palace

Hey!
Come and join us for an inclusive and gentle yoga class, with plenty of options and an encouragement to move in a way that works best for you!

There'll be an emphasis on grounding, breathwork and energy flow. Leave feeling relaxed and balanced!

This class is an opportunity to tune into yourself with compassion in an affirming space, while incrementally building strength and flexibility.

To find out more and book:
www.carolinehire.co.uk
FIRST CLASS FREE!
Enter discount code: FREECLASS