Mindful Hike at Black Rock State Park 🪨

Black Rock State Park is our 8th Mindful Hike. We will be taking the Leatherman Cave Trail to Branch Brook Trail Loop. This hike is 4.6 miles with an elevation of 715 ft. **Please note ** this is a longer hike with some scrambles. Sneakers are not advised and only people who feel physically fit enough shouid attend. Our hikes have been great successes and I’d like to thank all attendees for their good energy and contribution to great events. Will post more info on day of arrival. We will also be incorporating mindfulness skills into our hike as we have done prior. Focusing on grouding techniques. Please bring water. We would appreciate if phones are put on silent and no pets due to promoting a more mindful experience.

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