Group Mediation and Mindfulness Share

Let’s join for our first group meditation and mindful experience. During this group we will incorporate breathing, grounding and mindfulness techniques. This will also include a discussion. Group members are always encouraged to share their own techniques with everyone. This group is not intended to treat any mental health condition but to educate and share techniques with each other. Resources to help people get connected to a mental health professional can be provided. A cash donation is appreciated but not necessary to attend.
The location is on the corner of North St (rte 6) and West St (rte 69). The parking lot entrance is located on West St. There is a limited parking here but additional is available at St. Stanislaus Church which is 2 buildings up on West St. The address of the church is 510 West St Bristol, CT 06010. Once you arrive enter the front door next to metal railing. Please reach out with any questions. More info posted on day of event. Looking forward to our first meeting!