Yoga Boot Camp with Andi

Whether you are new to yoga or just want a good workout, you will love this yoga boot camp class! Join us for a mix of yoga sequencing (vinyasa flow), body-weight exercises (squats, planks, lunges) and cardio.

This hour-long class promotes the DMC fundraising effort to support our center!

Please bring a yoga mat and water. There are a few community yoga mats you may borrow, but it is first-come-first-served.

$20 dollars per person $30 per pair

Sign up here: https://dallasmeditationcenter.com/product/yoga-boot-camp/