Free Outdoor Boot Camp

Free Outdoor Fitness Boot Camp
Workout Program:

• Total body strength & cardio high intensity interval training
• Exclusively using the Olympus Grip - a portable & versatile gym enabling over 700 calisthenic exercises
• Free Olympus Grip iOS app provides 100s of guided workouts
• All equipment will be provided at no charge during the session
• Offers beginner, intermediate & expert level calisthenics options

Weekly Friday 7am & 8am on June 21; July 5, 12, 19, 26; Aug 2, 9, 23

@ Havemeyer Track & Field (behind Town Hall) Greenwich, CT

Instructor: Chris Ix - NASM CPT, former Army Ranger & founder www.fitnix.com

Register or learn more contact: [email protected]

Bring water, sneakers, and proper workout attire.

Recommended to download the free Olympus Grip app prior to start.