What we’re about
Are you looking for a sense of peace in your life and less anxiety? Are you missing a sense of purpose in your life? Or is it just a difficult time where you would benefit from the support of a nurturing environment?
Maybe you have even thought about trying yoga and meditation but have been afraid you couldn't do it. Are you interested in being part of a yoga community where you can explore your spiritual path as well as develop a deep, spiritual connection with like-minded, friendly folk?
Our gentle yoga postures are taught with the intent to release stress and learn to sit comfortably in meditation. Meditation and yoga practices are taught by someone who is a long-time devotee of a Master of Yoga. She has also been practicing yoga for over 40 years.
If it is time for you to learn and practice self-care, while diving deep into the inner self, you will find the answers at our yoga class. We look forward to being with you soon.
