Manhattan Saturday Long Run

DWRT Saturday Morning Long Runs

Details:

• All runners are encouraged to bring their own hydration and nutrition for the duration of the long run, as water stops may or may not be available along the route.
• Bag check is currently not available.
• Route, Distance, and Workout will be posted prior to the event and announced just before execution.
• Expected Distance: ~13-21mi (Dependent on active training plans)
• Available Pace Groups: ~7:15/mi - 10:30/mi

All team workouts (Short Distance, Long Distance, Strength Plans) can be found here: Dashing Whippets Running Team - Training