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What we’re about

Register Here
DBT Group for Emotional Eating
for adults who are ready to change their relationship with food

If you are struggling with:

  • Secretive behaviors around buying/stashing/hiding/eating foods
  • Low self-esteem or self-worth
  • Feeling isolated by your challenges with food

DBT Skills can help you:

  • Identify the root cause of your emotional eating
  • Develop new coping skills to reduce feelings of shame
  • Connect with peers with similar challenges

Starting Soon! Meeting Thursdays at 12p - $30/session