Let's run! Our run starts at 19:00, and takes about 1 hour depending on the route and group. Please try to arrive at the start on time!
We will go every week, also in winter! Even if nobody appears to go, there are usually a few runners there without signing up.
Here are the route options we did a couple of times now, we usually discuss which one to do before we start:
9K: https://onthegomap.com/s/gtb3eim5 (more Spree)
10K: https://onthegomap.com/s/lqlph997 (more Tiergarten)
10K: https://onthegomap.com/s/rjhqh51f (more Park am Nordbahnhof)
10K: https://onthegomap.com/s/g6a27mgr (more Humboldthain / Panke)
11K: https://onthegomap.com/s/ii3l1h0d (more Panke, Mauerpark)
The routes MAY be slightly different due to construction works!
Depending on the opinion of people joining and the weather, we'll decide on the spot and do between 9K and 11K and may experiment with (other) routes/extensions :-)
We typically do some stair running at the Bundestagsbibliothek, if the route passes by there, about 2K before the finish, which is really nice to get rid of any excess energy you might have. The stair running is optional, you can take a short rest as well.
Our pace is typically 5:30 to 6:00 min/km (10 to 11 km/h). Usually there are a few fast people pulling ahead, but don't worry, you won't be left behind, and we all meet at the stairs again :)
Occasionally we may go for a drink after the run at the Castle across the street from the start/finish and claim a table in the garden if the weather is nice (late spring, summer, early autumn). If you are interested in that, bring some money. They do take cards as well.
We do NOT have a place to store your bag(s)/clothes, but some people reported success by asking in the Castle...
Let's gooooo! 🏃🏃🏃
