Boxing for beginners (m/w/x): Group Workout

Cheers! You want to check out boxing? Bring your fitness routine to the next level? Or just want let out the stress of the week? 👇

We meet once a week in a group that connects for the sport as well as on a personal level ☺️ We want to break down the stereotypes surrounding boxing and open up the sport to everyone. Our classes focus on three core priciples: Beginner-friendly, Inclusive & Light contact.

I want to introduce you to this sport and show you, what benefits boxing can have for your everyday life. The class will go for 180 Minutes and include:

• Heavy Bag Drills 🔥
• HIT training 💪
• Playful coordinative Partner Drills 🤝

• Boxing Technique
• Light & controlled Sparring excercises 🥊

❗️IMPORTANT:

We will start at 17:00pm! So make sure to show up a bit earlier in order to get ready :)

Payment in cash only!

Contact me via WhatsApp if you have any questions. We have gloves at the studio!

📍 Boxmanufaktur Berlin
💰 15€
👉 Contact me via WhatsApp: +49 17680017786