Name: Walking at Oatley Park Bushland
Start: 2024-09-29T00:00:00.000Z
End: 2024-09-29T03:00:00.000Z
Location: Oatley Park Bushland

Are you curious about how to improve your mental health and build a life of emotional resilience? Join us for a special **Information Session** on the **Nedley Depression & Anxiety Recovery Program (DARP)**!
**Discover:**

* How the 8-week program addresses the root causes of depression and anxiety
* Key strategies for enhancing mental clarity, emotional strength, and well-being
* Practical tools for managing stress, improving your mood, and fostering a healthier lifestyle
* Real-life success stories and program outcomes

**Date & Time** **of INFO Sessions (identical sessions):**
Sat 28th Sep 2024, 6pm, 377 Sussex St, Sydney
Mon 30th Sep 2024, 6pm, 357 Cleveland St, Redfern

This session is your opportunity to learn how the **Nedley DARP** can make a profound difference in your life or the life of someone you care about. Bring your questions and find out if this comprehensive program is right for you!
**Space is limited**, so don’t miss out—reserve your spot today!

Session 1 begins on Monday 14th October 2024.

Mental Resilience

Jamie

EMILY 

Abhishek Chauhan

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Join the Walking with A New You group for a rejuvenating nature walk at the Oatley Park Bushland Track. This walking event will take you through picturesque landscapes of the bush and the water of Georges River, providing a perfect opportunity for leisure walking, exploring the beauty of nature, and meeting new friends along the way. This hike is suitable for all fitness levels. The area is dog-friendly. Come and experience the serenity of bushwalking while connecting with others. Save the date and don't miss out on this chance to unwind, stay active, and discover a new you amidst the breathtaking views of Oatley Park Bushland and Georges River! Exact location of meeting and the actual track will be determined. Lunch to follow after the walk as an option.

Walking with A New You

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