**Affirm & Align Gatherings**

Every Monday on Zoom from 7–8 PM.

These sessions are for you if you want to dive deeper into self-discovery, identify what’s not working, and put in the effort to change your reality by transforming your thoughts and beliefs.

We'll do visualisations, meditations, and write affirmations together. Topics are flexible and adapt to the needs of the group each week.

**Please have your camera on**—you wouldn’t hide in an in-person meeting!

Let’s **show up fully** and give ourselves and others the gift of being fully present for this hour.

The first session begins on November 4th.

Heal Your Life Workshops - Based on Louise Hay's philosophy

Maria Paholik

Affirm & Align

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