Meaningful Yoga Circle-December: Reflect & Restore

🌙 December is the perfect time to pause, breathe, and reflect on the year that’s been. These classes are your space to slow down, reconnect, and find clarity.

With gentle breathwork 🌬️, slow and grounding movements 🧘‍♀️, journaling prompts ✍️, and a soothing meditation 🕯️, we’ll come together to process the past and make space for what’s next.

🎁 It’s a little gift to yourself; a moment of stillness in the busyness of life. Come as you are, no experience is needed.

Any questions? Drop me a message anytime 💖

Appreciate you,
Zoe x

Meaningful Yoga with Zoe

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Alice Thébault

Laura

Slow, soulful yoga for women with Zoe

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