**Release Renew Radiate: A somatic breathwork, vision boarding, and intention-setting workshop on the last full moon of the year**

For generations, women have gathered under full moons—a sacred tradition to reconnect with themselves, each other, and the rhythms of nature. In honoring these roots, I’d love to share this morning with you, inviting ambitious, courageous and bold women to join.

This isn’t just about setting intentions for the year ahead; it’s about taking time to reconnect with yourself through somatic breathwork, finding stillness and clarity and feeling held in the supportive presence of other empowered women.

Together we’ll celebrate the joys you already hold, gently release anything that feels heavy and uncover even more clarity, light and purpose to carry forward into the year ahead.

Through breathwork, creativity, and reflection we’ll create a powerful joy-filled foundation for 2025.

✨ **Somatic breathwork meditation**
Imagine this as a deep sigh of relief for your soul. With guided breathing we’ll clear away mental and emotional clutter, creating a space of calm and connection to your inner wisdom.

✨ **Vision mapping**
This is your chance to dream without limits. Using creativity and intuition you’ll craft a visual map of the feelings, experiences and possibilities you want to welcome into your life in 2025. It’s about exploring what lights you up and putting it into focus.

✨ **Intention setting**
Let’s focus on what matters most to you. We’ll craft meaningful heart-centered intentions that act as guiding stars for the year ahead—grounded in your values and aligned with your vision.

***

**This workshop is for you if**
✨ You’re ready to lovingly release the weight of 2024 and make space for clarity and joy
✨ You want to reconnect with what truly matters and feel inspired for the year ahead
✨ You’re craving a supportive, uplifting space to explore, reflect, and create
✨ You’re seeking a deeper connection to yourself while being held by the strength of other empowered women

**Date:** 15th December
**Time:** 9:00 am (please allow up to 2.5 hours for this gathering)
**Location:** Caloundra
**Contact:** 0479085123
Space is limited, so reserve your spot today!
**Investment $45**

**What to Bring**
✨ A fresh new journal or diary for 2025
✨ A pen (or favorite set of pens/markers)
✨ Any photos, quotes, or meaningful items that inspire your vision (think: small objects, postcards, or keepsakes)
✨ Comfortable clothing that allows for relaxation and movement
✨ A water bottle to stay hydrated
✨ Optional: a cushion, blanket, or yoga mat for added comfort during breathwork and reflection.

Herbal teas will be provided to enjoy throughout the gathering.

I can't wait to connect with you.

***

Ambitious women's gathering to Elevate, Expand, and Connect

Tash

Irene

Release, Renew, Align- Intentions for the New Year

Natasha Hamilton

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