Greens N Goodness

Greens N' Goodness is about the lifelong process of self-discovery, seeking balance with food (greens) and all the other elements of life (goodness) that “nourish” us, too. Our social connections, creative outlets, emotional state, physical body, living environment, and our connection to spirit/the natural world are all as important to our overall well-being as the food we choose to consume. Taking a holistic approach to health, recognizing how intimately interconnected all these parts of our lives are, is what “Greens N Goodness” means to me.