Über uns
Dear Yogis and Yoginis,
Welcome to my outdoor yoga group! My name is Lena and I am a 500hr Certified Yoga Teacher that loves to be outside in Nature. I am delighted that you have found your way here and wish to become part of my community.
In my group, the focus is on strengthening our connection to nature, calming the mind due to overstimulation, and strengthening the body as we learn and practice Yoga together.
My outdoor yoga sessions will take place regularly at various locations in Munich since I like to observe the progress of students who visit my classes. It is important to me to create a harmonious atmosphere where everyone feels welcome and supported! My initial intention is to share my knowledge and passion for Yoga with others.
Whether you are an experienced yogi or just starting out, it doesn't matter. My group is open to all levels and age groups. It is not about being perfect, but about growing and learning together. The classes will be in English, we will practice asanas, meditation and sometimes also talk about the Philosophy of Yoga and Ayurveda. Please don't forget, you need to bring your own Yoga mat and Blocks.
Join me to experience yoga under the open sky, meet likeminded people and deepen your practice. Please check my current schedule to find out when and where my next sessions are taking place.
I look forward to welcoming you to one of my yoga sessions soon!
Namaste
Lena
